Healthy Living Tips and Tricks was the first in a series of Wellness Webinars NAU is offering free to its employees and alumni. Hosted by NAU Alumnus and employee, Chace Larsen, the webinar covers weight loss and fitness myths, strategies for losing weight, and some good guidelines for portion control. Chace is a Military Enrollment & Training Specialist for NAU, a Captain in the South Dakota Army National Guard, and has previously worked as a personal trainer.
https://www.youtube.com/watch?v=vzY8sAnC698&list=PLyFAaMk-0OlphbbbOnpQtwtvzZ3qKrgfZ
